If you are looking for a successful program that treats addictions and restores the person to a healthy normal life there is a new option available to you. This newer treatment is seen in non 12 step rehabs where instead of treating addiction as a disease it focuses on dealing with the behavior that led to the addiction. This helps you learn new ways to deal with stressful situations in a healthy manner instead of turning to drugs or alcohol.

The program deals with the individual with one on one counseling, no group therapy or uncomfortable group sessions. You are introduced to healthy food choices, supplements that help build up your resistance, and some light exercise. non 12 step rehab programs aren’t the standard 28 day programs. Most of them run around 90 days and can go longer. If the addiction has been a problem for years it can take several months to recover.